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    You are in: Home / Dessert / Low Calorie Sticky Date Cake/Pudding Recipe
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    Low Calorie Sticky Date Cake/Pudding

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Wendys Kitchen's Note:

    Just received this from a Nutritionist newsletter. Have not made it myself but wanted to post to save to make at some stage. Looks yummy! From www.CalorieKing.com.au

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180°C Grease and line a 25 cm x 15 cm loaf tin.
    2. 2
      Place dates, tea and oil in a saucepan and bring to the boil. Simmer for 3-4 minutes. Remove from heat and allow to cool.
    3. 3
      In a mixing bowl, combine eggs, milk, sugar and vanilla. Fold in sifted flour and baking powder. Pour in date mixture and mix until just combined.
    4. 4
      Pour into prepared tin and bake for 35-40 minutes.

    Ratings & Reviews:

    • on November 29, 2011

      55

      This stuff is really delicious! I did make a few modifications: since I don't like using artificial sweeteners, I increased the dates to 175g and subbed 2 tbsp agave nectar for the Splenda. I also added 100g chopped hazelnuts and used whole wheat flour.

      Thank you for sharing this Wendy!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2007

      55

      fantasic recipe it tasted great!! i had never thought of using tea before but it was so good that i willbe making it again.. thanks so much

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Calorie Sticky Date Cake/Pudding

    Serving Size: 1 (121 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 197.4
     
    Calories from Fat 30
    15%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 47.2 mg
    15%
    Sodium 433.1 mg
    18%
    Total Carbohydrate 35.6 g
    11%
    Dietary Fiber 2.0 g
    8%
    Sugars 10.6 g
    42%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    Splenda granular

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