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    You are in: Home / Dessert / Kiwi, Berries and Yogurt Parfait With Toasted Coconut Recipe
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    Kiwi, Berries and Yogurt Parfait With Toasted Coconut

    Kiwi, Berries and Yogurt Parfait With Toasted Coconut. Photo by Muffin Goddess

    1/2 Photos of Kiwi, Berries and Yogurt Parfait With Toasted Coconut

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Lazy Chef 2's Note:

    Cat Cora's recipe from Parade Magazine. Sounds lovely!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 pint yogurt, plain (low-fat or nonfat) or 1 pint vanilla (low-fat or nonfat)
    • 1 cup crushed graham cracker
    • 1/2 cup diced tropical fruit or 1/2 cup kiwi, etc
    • 1/2 cup blackberry, raspberries, strawberries, blueberries, etc
    • 1/4 cup shredded coconut, toasted

    Directions:

    1. 1
      In a martini glass (or other festive vessel), spoon a dollop of the yogurt into the base of the glass, then top with a sprinkling of graham crackers, a layer of diced fruit, then a few berries. Then start again with the yogurt, continuing the pattern until the glass is filled. Garnish by sprinkling 1 tablespoon of the toasted coconut on top. Repeat with the remaining 3 glasses and serve immediately.

    Ratings & Reviews:

    • on May 21, 2009

      55

      Made this for a mid-morning snack today -- very nice! I used lowfat plain yogurt, which I sweetened with a spoonful of Lyle's golden syrup and a bit of vanilla paste, and I used kiwi, mango and blackberries for the fruit. Thanks for posting! Made for ZWT5 Australia/NZ

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2009

      55

      Made this for a quick afternoon snack. So refreshing. I used non-fat plain yogurt with kiwis, strawberries, raspberries and blueberries. I had toasted coconut on mine but left it off for my son. Made for ZWT 5. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kiwi, Berries and Yogurt Parfait With Toasted Coconut

    Serving Size: 1 (165 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 199.0
     
    Calories from Fat 73
    36%
    Total Fat 8.1 g
    12%
    Saturated Fat 4.6 g
    23%
    Cholesterol 15.6 mg
    5%
    Sodium 197.7 mg
    8%
    Total Carbohydrate 26.2 g
    8%
    Dietary Fiber 1.8 g
    7%
    Sugars 15.5 g
    62%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    fruit

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