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    You are in: Home / Dessert / Casein Free Chocolate Coconut Avocado Instant Pudding Recipe
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    Casein Free Chocolate Coconut Avocado Instant Pudding

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Chef# 616082's Note:

    This nutritious pudding takes 3 minutes to make. It's very rich so you don't need a large portion to satisfy. Kids love it and you can feel good about serving it. It makes fantastic fudgsicles and great ice cream if you run it through your ice cream maker.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put all the ingredients in a blender and blend till it's an even colour.

    Ratings & Reviews:

    • on March 04, 2010

      55

      I wanted to give it 10 starts it is GREAT!! I did not use sugar I used vegetable glycerin. It was soooo good but I got a chocolate buzz :o) I had to give most of it away! My sugar freak friends did not like it much :( I thought is was a bite sweet the difference in taste buds or lack of taste buds.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2009

      55

      You should have seen the face of our youngest (gluten+lactose intolerant) DD feasting on this!! We made the chocolate ice cream, added a little vanilla and served it with ginger syrup. It was fantastic! The recipe served the four of us comfortably. Thank you so much for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2008

      55

      This is amazing! I made it because I had a very ripe avocado and only ten minutes to prepare something like a late lunch or early dinner today between two clients. My DH loves chocolate pudding and coconut, and normal milk doesn't like him - he was completely in heaven with this. The "fruity" note of the avocado combines perfectly with coconut and cocoa. Definitely a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Casein Free Chocolate Coconut Avocado Instant Pudding

    Serving Size: 1 (332 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 727.4
     
    Calories from Fat 510
    70%
    Total Fat 56.7 g
    87%
    Saturated Fat 39.9 g
    199%
    Cholesterol 0.0 mg
    0%
    Sodium 138.3 mg
    5%
    Total Carbohydrate 59.8 g
    19%
    Dietary Fiber 14.6 g
    58%
    Sugars 41.4 g
    165%
    Protein 10.1 g
    20%

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